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Blog

  • Sunday Morning SWEET CHI Pancakes

    Pancakes: a classic Sunday morning snack. While transitioning to a healthful lifestyle, Sunday mornings can still stay delicious. This recipe for S...
  • A Sautéed Specialty: LION'S MANE Quinoa

    Protein-packed and loaded with all nine essential amino acids? Count us in. Quinoaprovides a nutrient-rich foundation and dynamic flavor quality th...
  • The Rage of Root Vegetables

    The hidden treasures of the garden, root vegetables, often pack an even harder punch for fighting disease than their upstairs friends. Considering ...
  • Soups and Streching

    Soup constitutes one of the only foods in which the nutritional benefits remain consistent throughout every bite. Our aha soups provide endless fla...
  • Vegan "Mac and Chi" with a Butternut Squash Twist

    When searching for ways to stabilize weight and blood sugar, macaroni and cheese probably doesn’t come to mind. With the ingredients in this vegan ...
  • Plant-Based "Bone” Broth: The Lucky Solution

    Animal bones are out, plant bones are in. All over today’s wellness blogs and nutrition pages, everyone is buzzing about the benefits of bone broth...
  • Spice Up Your Health

    Although dating back to 3000 B.C. India, the ancient spice of Turmeric has just recently gained footing as a current health trend- and for good rea...